BREAD CRUMBS vs ORGANIC CONFETTI PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

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BREAD CRUMBS wins in 8 out of 16 nutrient categories

BREAD CRUMBS: 8 vs ORGANIC CONFETTI PANCAKE & WAFFLE MIX: 5 (3 ties)

Overview

Nutrient	BREAD CRUMBS	ORGANIC CONFETTI PANCAKE & WAFFLE MIX	Winner
Calories	387 cal	350 cal
Protein	12.9 g	7.5 g
Carbs	71.0 g	77.5 g
Fat	4.8 g	0 g
Fiber	3.2 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD CRUMBS	ORGANIC CONFETTI PANCAKE & WAFFLE MIX	Winner
Folate, total	129 UG	0 UG
Niacin	5.2 MG	0 MG
Riboflavin	0.8 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BREAD CRUMBS	ORGANIC CONFETTI PANCAKE & WAFFLE MIX
Calcium, Ca	129 MG	220 MG
Iron, Fe	4.7 MG	1 MG
Potassium, K	0 MG	82 MG
Sodium, Na	806 MG	1,175 MG

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