BREAD CRUMBS vs TEMPURA BATTER MIX
Nutrition comparison per 100 g serving
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BREAD CRUMBS wins in 4 out of 11 nutrient categories
BREAD CRUMBS: 4
vs
TEMPURA BATTER MIX: 3
(4 ties)
Overview
| Nutrient | BREAD CRUMBS | TEMPURA BATTER MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 346 cal | |
| Protein | 13.3 g | 7.7 g | |
| Carbs | 76.7 g | 80.8 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD CRUMBS | TEMPURA BATTER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD CRUMBS | TEMPURA BATTER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 135 MG |