BREAD CRUMBS vs BELLA

Nutrition comparison per 100 g serving

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BELLA wins in 6 out of 13 nutrient categories

BREAD CRUMBS: 2 vs BELLA: 6 (5 ties)

Overview

Nutrient	BREAD CRUMBS	BELLA	Winner
Calories	367 cal	367 cal	Tie
Protein	13.3 g	13.3 g	Tie
Carbs	73.3 g	70 g
Fat	3.3 g	5 g
Fiber	6.7 g	6.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAD CRUMBS	BELLA	Winner
Niacin	0 MG	13.3 MG
Riboflavin	0 MG	0.9 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	BREAD CRUMBS	BELLA	Winner
Calcium, Ca	267 MG	67 MG
Iron, Fe	3.6 MG	3.6 MG	Tie
Sodium, Na	767 MG	1,633 MG

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