BREAD CRUMBS vs FISH BREADING/BATTER MIX
Nutrition comparison per 100 g serving
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BREAD CRUMBS wins in 6 out of 14 nutrient categories
BREAD CRUMBS: 6
vs
FISH BREADING/BATTER MIX: 5
(3 ties)
Overview
| Nutrient | BREAD CRUMBS | FISH BREADING/BATTER MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 5.4 g | 13.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD CRUMBS | FISH BREADING/BATTER MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD CRUMBS | FISH BREADING/BATTER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 2,000 MG | 3,267 MG |