BREAD CRUMBS vs ORIGINAL CHEESE BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
BREAD CRUMBS wins in 5 out of 10 nutrient categories
BREAD CRUMBS: 5
vs
ORIGINAL CHEESE BREAD MIX: 3
(2 ties)
Overview
| Nutrient | BREAD CRUMBS | ORIGINAL CHEESE BREAD MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 13.3 g | 3.7 g | |
| Carbs | 83.3 g | 81.5 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD CRUMBS | ORIGINAL CHEESE BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD CRUMBS | ORIGINAL CHEESE BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 74 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Sodium, Na | 833 MG | 556 MG |