BREAD CRUMBS vs ARTISAN BREAD MIX
Nutrition comparison per 100 g serving
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ARTISAN BREAD MIX wins in 6 out of 11 nutrient categories
BREAD CRUMBS: 4
vs
ARTISAN BREAD MIX: 6
(1 ties)
Overview
| Nutrient | BREAD CRUMBS | ARTISAN BREAD MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 353 cal | |
| Protein | 13.3 g | 14.7 g | |
| Carbs | 73.3 g | 67.7 g | |
| Fat | 5 g | 4.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD CRUMBS | ARTISAN BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | BREAD CRUMBS | ARTISAN BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 118 MG | |
| Iron, Fe | 5 MG | 4.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 633 MG | 1,029 MG |