BREAD CRUMBS vs ITALIAN HOMESTYLE BREAD CRUMBS
Nutrition comparison per 100 g serving
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BREAD CRUMBS wins in 4 out of 12 nutrient categories
BREAD CRUMBS: 4
vs
ITALIAN HOMESTYLE BREAD CRUMBS: 3
(5 ties)
Overview
| Nutrient | BREAD CRUMBS | ITALIAN HOMESTYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 367 cal | 300 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 73.3 g | 60 g | |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD CRUMBS | ITALIAN HOMESTYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAD CRUMBS | ITALIAN HOMESTYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 3,000 MG |