BREAD CRUMBS vs CILANTRO LIME SEASONED PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
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CILANTRO LIME SEASONED PANKO BREAD CRUMBS wins in 6 out of 11 nutrient categories
BREAD CRUMBS: 3
vs
CILANTRO LIME SEASONED PANKO BREAD CRUMBS: 6
(2 ties)
Overview
| Nutrient | BREAD CRUMBS | CILANTRO LIME SEASONED PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 14.3 g | 11.1 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD CRUMBS | CILANTRO LIME SEASONED PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD CRUMBS | CILANTRO LIME SEASONED PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 56 MG | |
| Iron, Fe | 5.1 MG | 11.1 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 2,000 MG | 3,778 MG |