BREAD, COCONUT vs SESAME EXTRA LARGE ENRICHED SANDWICH ROLLS

Nutrition comparison per 100 g serving

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SESAME EXTRA LARGE ENRICHED SANDWICH ROLLS wins in 9 out of 14 nutrient categories

BREAD, COCONUT: 3 vs SESAME EXTRA LARGE ENRICHED SANDWICH ROLLS: 9 (2 ties)

Overview

Nutrient	BREAD, COCONUT	SESAME EXTRA LARGE ENRICHED SANDWICH ROLLS	Winner
Calories	0 cal	284 cal
Protein	0 g	9.5 g
Carbs	0 g	51.4 g
Fat	0 g	4.1 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD, COCONUT	SESAME EXTRA LARGE ENRICHED SANDWICH ROLLS	Winner
Folate, total	0 UG	105 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	BREAD, COCONUT	SESAME EXTRA LARGE ENRICHED SANDWICH ROLLS	Winner
Calcium, Ca	0 MG	81 MG
Iron, Fe	0 MG	3.0 MG
Potassium, K	0 MG	81 MG
Sodium, Na	0 MG	446 MG

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