BREAD, CINNAMON RAISIN vs OZARK NATURAL BREADS
Nutrition comparison per 100 g serving
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OZARK NATURAL BREADS wins in 4 out of 10 nutrient categories
BREAD, CINNAMON RAISIN: 3
vs
OZARK NATURAL BREADS: 4
(3 ties)
Overview
| Nutrient | BREAD, CINNAMON RAISIN | OZARK NATURAL BREADS | Winner |
|---|---|---|---|
| Calories | 250 cal | 275 cal | |
| Protein | 5 g | 15 g | |
| Carbs | 50 g | 45 g | |
| Fat | 3.8 g | 5 g | |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, CINNAMON RAISIN | OZARK NATURAL BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD, CINNAMON RAISIN | OZARK NATURAL BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 350 MG | 300 MG |