BREAD, CINNAMON RAISIN vs VOLKORN BROT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BREAD, CINNAMON RAISIN: 4
vs
VOLKORN BROT: 4
(2 ties)
Overview
| Nutrient | BREAD, CINNAMON RAISIN | VOLKORN BROT | Winner |
|---|---|---|---|
| Calories | 187 cal | 0 cal | |
| Protein | 6.7 g | 7.4 g | |
| Carbs | 37.8 g | 51.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 4.4 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, CINNAMON RAISIN | VOLKORN BROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD, CINNAMON RAISIN | VOLKORN BROT | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 200 MG | 556 MG |