BREAD & CHOCOLATE vs PETER'S

Nutrition comparison per 100 g serving

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BREAD & CHOCOLATE wins in 5 out of 10 nutrient categories

BREAD & CHOCOLATE: 5 vs PETER'S: 3 (2 ties)

Overview

Nutrient	BREAD & CHOCOLATE	PETER'S	Winner
Calories	456 cal	548 cal
Protein	5.3 g	7.1 g
Carbs	47.4 g	57.1 g
Fat	33.3 g	31.0 g
Fiber	7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD & CHOCOLATE	PETER'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAD & CHOCOLATE	PETER'S
Calcium, Ca	0 MG	190 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	439 MG	60 MG

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