BREAD & CHOCOLATE vs PETER'S
Nutrition comparison per 100 g serving
Ad 468x60
BREAD & CHOCOLATE wins in 6 out of 10 nutrient categories
BREAD & CHOCOLATE: 6
vs
PETER'S: 1
(3 ties)
Overview
| Nutrient | BREAD & CHOCOLATE | PETER'S | Winner |
|---|---|---|---|
| Calories | 456 cal | 575 cal | |
| Protein | 5.3 g | 5 g | |
| Carbs | 47.4 g | 55 g | |
| Fat | 33.3 g | 37.5 g | |
| Fiber | 7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & CHOCOLATE | PETER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD & CHOCOLATE | PETER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 6.8 MG | |
| Sodium, Na | 439 MG | 12 MG |