BREAD CHEESE vs PARMESAN GRATED CHEESE

Nutrition comparison per 100 g serving

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BREAD CHEESE wins in 3 out of 10 nutrient categories

BREAD CHEESE: 3 vs PARMESAN GRATED CHEESE: 2 (5 ties)

Overview

Nutrient	BREAD CHEESE	PARMESAN GRATED CHEESE	Winner
Calories	346 cal	0 cal
Protein	21.4 g	0 g
Carbs	0 g	0 g	Tie
Fat	25 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAD CHEESE	PARMESAN GRATED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAD CHEESE	Winner
Calcium, Ca	714 MG
Iron, Fe	0 MG	Tie
Sodium, Na	536 MG

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