BREAD & BUTTER SQUASH vs SLICED JALAPENO PEPPERS

Nutrition comparison per 100 g serving

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SLICED JALAPENO PEPPERS wins in 4 out of 8 nutrient categories

BREAD & BUTTER SQUASH: 0 vs SLICED JALAPENO PEPPERS: 4 (4 ties)

Overview

Nutrient	BREAD & BUTTER SQUASH	SLICED JALAPENO PEPPERS	Winner
Calories	71 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	25 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAD & BUTTER SQUASH	SLICED JALAPENO PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	BREAD & BUTTER SQUASH	SLICED JALAPENO PEPPERS	Winner
Sodium, Na	143 MG	857 MG

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