BREAD & BUTTER SPEARS vs PICKLED CHILE HABANERO

Nutrition comparison per 100 g serving

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PICKLED CHILE HABANERO wins in 3 out of 10 nutrient categories

BREAD & BUTTER SPEARS: 2 vs PICKLED CHILE HABANERO: 3 (5 ties)

Overview

Nutrient	BREAD & BUTTER SPEARS	PICKLED CHILE HABANERO	Winner
Calories	0 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD & BUTTER SPEARS	PICKLED CHILE HABANERO	Winner
Vitamin C, total ascorbic acid	0 MG	32.1 MG

Mineral	BREAD & BUTTER SPEARS	PICKLED CHILE HABANERO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	375 MG	964 MG

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