BREAD & BUTTER SPEARS vs MOROCCAN SALAD WITH HARISSA DRESSING
Nutrition comparison per 100 g serving
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BREAD & BUTTER SPEARS wins in 4 out of 7 nutrient categories
BREAD & BUTTER SPEARS: 4
vs
MOROCCAN SALAD WITH HARISSA DRESSING: 2
(1 ties)
Overview
| Nutrient | BREAD & BUTTER SPEARS | MOROCCAN SALAD WITH HARISSA DRESSING | Winner |
|---|---|---|---|
| Calories | 0 cal | 196 cal | |
| Protein | 0 g | 5.2 g | |
| Carbs | 3.6 g | 15.0 g | |
| Fat | 0 g | 12.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAD & BUTTER SPEARS | MOROCCAN SALAD WITH HARISSA DRESSING | Winner |
|---|---|---|---|
| Sodium, Na | 375 MG | 273 MG |