BREAD & BUTTER SPEARS vs MARINATED SUN-DRIED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
BREAD & BUTTER SPEARS: 3
vs
MARINATED SUN-DRIED TOMATOES: 3
(1 ties)
Overview
| Nutrient | BREAD & BUTTER SPEARS | MARINATED SUN-DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 0 cal | 179 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 3.6 g | 28.6 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAD & BUTTER SPEARS | MARINATED SUN-DRIED TOMATOES | Winner |
|---|---|---|---|
| Sodium, Na | 375 MG | 429 MG |