BREAD & BUTTER SPEARS vs SWEET MARINATED PEPPERS
Nutrition comparison per 100 g serving
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SWEET MARINATED PEPPERS wins in 4 out of 10 nutrient categories
BREAD & BUTTER SPEARS: 3
vs
SWEET MARINATED PEPPERS: 4
(3 ties)
Overview
| Nutrient | BREAD & BUTTER SPEARS | SWEET MARINATED PEPPERS | Winner |
|---|---|---|---|
| Calories | 0 cal | 107 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 3.6 g | 8.6 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & BUTTER SPEARS | SWEET MARINATED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.3 MG |
Minerals
| Mineral | BREAD & BUTTER SPEARS | SWEET MARINATED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 471 MG |