BREAD & BUTTER SPEARS vs CURTIDO
Nutrition comparison per 100 g serving
Ad 468x60
CURTIDO wins in 4 out of 10 nutrient categories
BREAD & BUTTER SPEARS: 1
vs
CURTIDO: 4
(5 ties)
Overview
| Nutrient | BREAD & BUTTER SPEARS | CURTIDO | Winner |
|---|---|---|---|
| Calories | 0 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & BUTTER SPEARS | CURTIDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | BREAD & BUTTER SPEARS | CURTIDO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 533 MG |