BREAD & BUTTER SPEARS vs KRAB & SHRIMP LOUIE SALAD
Nutrition comparison per 100 g serving
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KRAB & SHRIMP LOUIE SALAD wins in 6 out of 10 nutrient categories
BREAD & BUTTER SPEARS: 3
vs
KRAB & SHRIMP LOUIE SALAD: 6
(1 ties)
Overview
| Nutrient | BREAD & BUTTER SPEARS | KRAB & SHRIMP LOUIE SALAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 152 cal | |
| Protein | 0 g | 6.8 g | |
| Carbs | 3.6 g | 3.0 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & BUTTER SPEARS | KRAB & SHRIMP LOUIE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | BREAD & BUTTER SPEARS | KRAB & SHRIMP LOUIE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 500 MG | 250 MG |