BREAD & BUTTER SPEARS vs OLIVES GARLIC STUFFED

Nutrition comparison per 100 g serving

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BREAD & BUTTER SPEARS wins in 3 out of 10 nutrient categories

BREAD & BUTTER SPEARS: 3 vs OLIVES GARLIC STUFFED: 1 (6 ties)

Overview

Nutrient	BREAD & BUTTER SPEARS	OLIVES GARLIC STUFFED	Winner
Calories	0 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	6.7 g
Fat	0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAD & BUTTER SPEARS	OLIVES GARLIC STUFFED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAD & BUTTER SPEARS	OLIVES GARLIC STUFFED	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	375 MG	1,733 MG

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