BREAD & BUTTER SPEARS vs MINCED GARLIC

Nutrition comparison per 100 g serving

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BREAD & BUTTER SPEARS wins in 3 out of 7 nutrient categories

BREAD & BUTTER SPEARS: 3 vs MINCED GARLIC: 0 (4 ties)

Overview

Nutrient	BREAD & BUTTER SPEARS	MINCED GARLIC	Winner
Calories	0 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BREAD & BUTTER SPEARS	MINCED GARLIC	Winner
Sodium, Na	375 MG	0 MG

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