BREAD & BUTTER SPEARS vs PICKLED DICED JALAPENOS PEPPERS

Nutrition comparison per 100 g serving

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PICKLED DICED JALAPENOS PEPPERS wins in 6 out of 10 nutrient categories

BREAD & BUTTER SPEARS: 0 vs PICKLED DICED JALAPENOS PEPPERS: 6 (4 ties)

Overview

Nutrient	BREAD & BUTTER SPEARS	PICKLED DICED JALAPENOS PEPPERS	Winner
Calories	18 cal	15 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	2.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Mineral	BREAD & BUTTER SPEARS	PICKLED DICED JALAPENOS PEPPERS	Winner
Calcium, Ca	0 MG	59 MG
Iron, Fe	0 MG	2.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	607 MG	1,088 MG

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