BREAD & BUTTER MUNCHIES vs KALAMATA OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BREAD & BUTTER MUNCHIES: 2
vs
KALAMATA OLIVES: 2
(6 ties)
Overview
| Nutrient | BREAD & BUTTER MUNCHIES | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 107 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & BUTTER MUNCHIES | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD & BUTTER MUNCHIES | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 1,467 MG |