BREAD & BUTTER CHIPS vs REGULAR PICKLED ASPARAGUS

Nutrition comparison per 100 g serving

Ad 468x60

REGULAR PICKLED ASPARAGUS wins in 5 out of 10 nutrient categories

BREAD & BUTTER CHIPS: 0 vs REGULAR PICKLED ASPARAGUS: 5 (5 ties)

Overview

Nutrient	BREAD & BUTTER CHIPS	REGULAR PICKLED ASPARAGUS	Winner
Calories	107 cal	30 cal
Protein	0 g	0 g	Tie
Carbs	21.4 g	5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAD & BUTTER CHIPS	REGULAR PICKLED ASPARAGUS	Winner
Vitamin C, total ascorbic acid	0 MG	24 MG

Mineral	BREAD & BUTTER CHIPS	REGULAR PICKLED ASPARAGUS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.9 MG
Sodium, Na	464 MG	600 MG

Ad 728x90