BREAD & BUTTER CHIPS vs ROASTED RED PEPPERS
Nutrition comparison per 100 g serving
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ROASTED RED PEPPERS wins in 6 out of 11 nutrient categories
BREAD & BUTTER CHIPS: 2
vs
ROASTED RED PEPPERS: 6
(3 ties)
Overview
| Nutrient | BREAD & BUTTER CHIPS | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 0 cal | 23 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 3.6 g | 3.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & BUTTER CHIPS | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAD & BUTTER CHIPS | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 429 MG | 0 MG |