BREAD & BUTTER CHIPS vs GOAT CHEESE MANGO

Nutrition comparison per 100 g serving

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GOAT CHEESE MANGO wins in 6 out of 10 nutrient categories

BREAD & BUTTER CHIPS: 3 vs GOAT CHEESE MANGO: 6 (1 ties)

Overview

Nutrient	BREAD & BUTTER CHIPS	GOAT CHEESE MANGO	Winner
Calories	107 cal	153 cal
Protein	0 g	6.5 g
Carbs	25 g	9.4 g
Fat	0 g	9.4 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD & BUTTER CHIPS	GOAT CHEESE MANGO	Winner
Vitamin C, total ascorbic acid	0 MG	8.8 MG

Mineral	BREAD & BUTTER CHIPS	GOAT CHEESE MANGO
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	786 MG	112 MG

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