BREAD & BUTTER CHIPS vs CHICKEN COBB SALAD

Nutrition comparison per 100 g serving

Ad 468x60

CHICKEN COBB SALAD wins in 6 out of 12 nutrient categories

BREAD & BUTTER CHIPS: 3 vs CHICKEN COBB SALAD: 6 (3 ties)

Overview

Nutrient	BREAD & BUTTER CHIPS	CHICKEN COBB SALAD	Winner
Calories	71 cal	90 cal
Protein	0 g	7.5 g
Carbs	17.9 g	4.0 g
Fat	0 g	5.0 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD & BUTTER CHIPS	CHICKEN COBB SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	13.6 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BREAD & BUTTER CHIPS	CHICKEN COBB SALAD	Winner
Calcium, Ca	0 MG	30 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	393 MG	181 MG

Ad 728x90