BREAD & BUTTER CHIPS vs COCKTAIL ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
BREAD & BUTTER CHIPS wins in 3 out of 11 nutrient categories
BREAD & BUTTER CHIPS: 3
vs
COCKTAIL ONIONS: 2
(6 ties)
Overview
| Nutrient | BREAD & BUTTER CHIPS | COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Calories | 36 cal | 36 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 0 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & BUTTER CHIPS | COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD & BUTTER CHIPS | COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 446 MG | 1,286 MG |