BREAD & BUTTER CHIPS vs LARGE RIPE PITTED OLIVES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BREAD & BUTTER CHIPS: 4 vs LARGE RIPE PITTED OLIVES: 4 (2 ties)

Overview

Nutrient	BREAD & BUTTER CHIPS	LARGE RIPE PITTED OLIVES	Winner
Calories	36 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	6.7 g
Fat	0 g	10 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	BREAD & BUTTER CHIPS	LARGE RIPE PITTED OLIVES
Calcium, Ca	50 MG	0 MG
Iron, Fe	0 MG	6.7 MG
Potassium, K	121 MG	0 MG
Sodium, Na	446 MG	900 MG

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