BREAD & BUTTER CHIPS vs JULIENNE-CUT SUN DRIED TOMATOES
Nutrition comparison per 100 g serving
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JULIENNE-CUT SUN DRIED TOMATOES wins in 4 out of 10 nutrient categories
BREAD & BUTTER CHIPS: 3
vs
JULIENNE-CUT SUN DRIED TOMATOES: 4
(3 ties)
Overview
| Nutrient | BREAD & BUTTER CHIPS | JULIENNE-CUT SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 107 cal | 250 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 25 g | 42.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & BUTTER CHIPS | JULIENNE-CUT SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.3 MG |
Minerals
| Mineral | BREAD & BUTTER CHIPS | JULIENNE-CUT SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 7.7 MG | |
| Sodium, Na | 571 MG | 250 MG |