BREAD & BUTTER CHIPS vs SUN-DRIED TOMATOES

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

BREAD & BUTTER CHIPS: 3 vs SUN-DRIED TOMATOES: 3 (4 ties)

Overview

Nutrient	BREAD & BUTTER CHIPS	SUN-DRIED TOMATOES	Winner
Calories	89 cal	350 cal
Protein	0 g	10 g
Carbs	21.4 g	30 g
Fat	0 g	20 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD & BUTTER CHIPS	SUN-DRIED TOMATOES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAD & BUTTER CHIPS	SUN-DRIED TOMATOES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	4,500 MG

Ad 728x90