BREAD & BUTTER CHIPS vs SMALL PITTED RIPE OLIVES

Nutrition comparison per 100 g serving

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SMALL PITTED RIPE OLIVES wins in 3 out of 8 nutrient categories

BREAD & BUTTER CHIPS: 2 vs SMALL PITTED RIPE OLIVES: 3 (3 ties)

Overview

Nutrient	BREAD & BUTTER CHIPS	SMALL PITTED RIPE OLIVES	Winner
Calories	71 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	17.9 g	6.7 g
Fat	0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BREAD & BUTTER CHIPS	SMALL PITTED RIPE OLIVES	Winner
Iron, Fe	0 MG	2 MG
Sodium, Na	607 MG	800 MG

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