BREAD & BUTTER CHIPS vs MEDIUM RIPE OLIVES PITTED

Nutrition comparison per 100 g serving

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MEDIUM RIPE OLIVES PITTED wins in 4 out of 9 nutrient categories

BREAD & BUTTER CHIPS: 2 vs MEDIUM RIPE OLIVES PITTED: 4 (3 ties)

Overview

Nutrient	BREAD & BUTTER CHIPS	MEDIUM RIPE OLIVES PITTED	Winner
Calories	107 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	25 g	6.7 g
Fat	0 g	10 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	BREAD & BUTTER CHIPS	MEDIUM RIPE OLIVES PITTED	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	6.7 MG
Sodium, Na	321 MG	900 MG

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