BREAD & BUTTER CHIPS vs FERMENTED CHILI BEANCURD

Nutrition comparison per 100 g serving

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FERMENTED CHILI BEANCURD wins in 3 out of 10 nutrient categories

BREAD & BUTTER CHIPS: 2 vs FERMENTED CHILI BEANCURD: 3 (5 ties)

Overview

Nutrient	BREAD & BUTTER CHIPS	FERMENTED CHILI BEANCURD	Winner
Calories	0 cal	130 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAD & BUTTER CHIPS	FERMENTED CHILI BEANCURD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAD & BUTTER CHIPS	FERMENTED CHILI BEANCURD	Winner
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	10.8 MG
Sodium, Na	0 MG	3,550 MG

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