BREAD & BUTTER CHIPS vs MARINATED QUARTERED ARTICHOKE HEARTS
Nutrition comparison per 100 g serving
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MARINATED QUARTERED ARTICHOKE HEARTS wins in 7 out of 10 nutrient categories
BREAD & BUTTER CHIPS: 1
vs
MARINATED QUARTERED ARTICHOKE HEARTS: 7
(2 ties)
Overview
| Nutrient | BREAD & BUTTER CHIPS | MARINATED QUARTERED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calories | 89 cal | 50 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 21.4 g | 6.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAD & BUTTER CHIPS | MARINATED QUARTERED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 607 MG | 733 MG |