BREAD & BUTTER CHIPS vs CHICKEN APPLE WALNUT SALAD
Nutrition comparison per 100 g serving
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BREAD & BUTTER CHIPS wins in 5 out of 10 nutrient categories
BREAD & BUTTER CHIPS: 5
vs
CHICKEN APPLE WALNUT SALAD: 4
(1 ties)
Overview
| Nutrient | BREAD & BUTTER CHIPS | CHICKEN APPLE WALNUT SALAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 130 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 3.6 g | 10 g | |
| Fat | 0 g | 8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & BUTTER CHIPS | CHICKEN APPLE WALNUT SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | BREAD & BUTTER CHIPS | CHICKEN APPLE WALNUT SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 429 MG | 260 MG |