BREAD & BUTTER CHIPS vs PICKLED WHOLE BEETS

Nutrition comparison per 100 g serving

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PICKLED WHOLE BEETS wins in 3 out of 10 nutrient categories

BREAD & BUTTER CHIPS: 2 vs PICKLED WHOLE BEETS: 3 (5 ties)

Overview

Nutrient	BREAD & BUTTER CHIPS	PICKLED WHOLE BEETS	Winner
Calories	107 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	25 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BREAD & BUTTER CHIPS	PICKLED WHOLE BEETS	Winner
Calcium, Ca	71 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	86 MG
Sodium, Na	607 MG	208 MG

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