BREAD & BUTTER CHIPS vs COCKTAIL ONIONS

Nutrition comparison per 100 g serving

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COCKTAIL ONIONS wins in 2 out of 10 nutrient categories

BREAD & BUTTER CHIPS: 1 vs COCKTAIL ONIONS: 2 (7 ties)

Overview

Nutrient	BREAD & BUTTER CHIPS	COCKTAIL ONIONS	Winner
Calories	0 cal	0 cal	Tie
Protein	0 g	0 g	Tie
Carbs	3.6 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAD & BUTTER CHIPS	COCKTAIL ONIONS	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	BREAD & BUTTER CHIPS	COCKTAIL ONIONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	429 MG	567 MG

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