BREAD & BUTTER CHIPS vs MEDIUM PITTED RIPE OLIVES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

BREAD & BUTTER CHIPS: 3 vs MEDIUM PITTED RIPE OLIVES: 3 (5 ties)

Overview

Nutrient	BREAD & BUTTER CHIPS	MEDIUM PITTED RIPE OLIVES	Winner
Calories	96 cal	100 cal
Protein	3.9 g	0 g
Carbs	19.2 g	6.7 g
Fat	0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAD & BUTTER CHIPS	MEDIUM PITTED RIPE OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAD & BUTTER CHIPS	MEDIUM PITTED RIPE OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	692 MG	800 MG

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