BREAD BAR vs VAN'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BREAD BAR: 0 vs VAN'S: 0 (10 ties)

Overview

Nutrient	BREAD BAR	VAN'S	Winner
Calories	371 cal	371 cal	Tie
Protein	5.7 g	5.7 g	Tie
Carbs	71.4 g	71.4 g	Tie
Fat	8.6 g	8.6 g	Tie
Fiber	11.4 g	11.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAD BAR	VAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAD BAR	VAN'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	1.0 MG	Tie
Sodium, Na	429 MG	429 MG	Tie

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