BREAD, BANANA vs BIG Y
Nutrition comparison per 100 g serving
Ad 468x60
BIG Y wins in 5 out of 10 nutrient categories
BREAD, BANANA: 4
vs
BIG Y: 5
(1 ties)
Overview
| Nutrient | BREAD, BANANA | BIG Y | Winner |
|---|---|---|---|
| Calories | 255 cal | 254 cal | |
| Protein | 3.6 g | 9.9 g | |
| Carbs | 45.5 g | 52.1 g | |
| Fat | 9.1 g | 0.7 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, BANANA | BIG Y | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | BREAD, BANANA | BIG Y | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0.7 MG | 3.8 MG | |
| Sodium, Na | 345 MG | 310 MG |