BREAD, BANANA vs BIG Y
Nutrition comparison per 100 g serving
Ad 468x60
BIG Y wins in 6 out of 10 nutrient categories
BREAD, BANANA: 3
vs
BIG Y: 6
(1 ties)
Overview
| Nutrient | BREAD, BANANA | BIG Y | Winner |
|---|---|---|---|
| Calories | 255 cal | 271 cal | |
| Protein | 3.6 g | 9.4 g | |
| Carbs | 45.5 g | 55.3 g | |
| Fat | 9.1 g | 1.2 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, BANANA | BIG Y | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 7.1 MG |
Minerals
| Mineral | BREAD, BANANA | BIG Y | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Sodium, Na | 345 MG | 353 MG |