BREAD AND MUFFIN MIX vs CORNBREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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BREAD AND MUFFIN MIX wins in 5 out of 10 nutrient categories
BREAD AND MUFFIN MIX: 5
vs
CORNBREAD & MUFFIN MIX: 3
(2 ties)
Overview
| Nutrient | BREAD AND MUFFIN MIX | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 394 cal | |
| Protein | 3.1 g | 3.0 g | |
| Carbs | 87.5 g | 75.8 g | |
| Fat | 1.6 g | 7.6 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD AND MUFFIN MIX | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD AND MUFFIN MIX | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 170 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 0 MG | 818 MG |