BREAD AND BUTTER CHIPS vs DICED JALAPENOS

Nutrition comparison per 100 g serving

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DICED JALAPENOS wins in 5 out of 10 nutrient categories

BREAD AND BUTTER CHIPS: 1 vs DICED JALAPENOS: 5 (4 ties)

Overview

Nutrient	BREAD AND BUTTER CHIPS	DICED JALAPENOS	Winner
Calories	89 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	21.4 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	BREAD AND BUTTER CHIPS	DICED JALAPENOS	Winner
Calcium, Ca	0 MG	13 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	217 MG
Sodium, Na	607 MG	0 MG

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