BREAD & 70% DARK CHOCOLATE vs DARK CHOCOLATE TRUFFLES
Nutrition comparison per 100 g serving
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BREAD & 70% DARK CHOCOLATE wins in 7 out of 11 nutrient categories
BREAD & 70% DARK CHOCOLATE: 7
vs
DARK CHOCOLATE TRUFFLES: 2
(2 ties)
Overview
| Nutrient | BREAD & 70% DARK CHOCOLATE | DARK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calories | 472 cal | 567 cal | |
| Protein | 7.6 g | 6.7 g | |
| Carbs | 49.1 g | 53.3 g | |
| Fat | 35.9 g | 40 g | |
| Fiber | 9.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & 70% DARK CHOCOLATE | DARK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD & 70% DARK CHOCOLATE | DARK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.0 MG | 2 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 179 MG | 33 MG |