BREAD vs THE BRIOCHE ROLLS
Nutrition comparison per 100 g serving
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BREAD wins in 7 out of 10 nutrient categories
BREAD: 7
vs
THE BRIOCHE ROLLS: 2
(1 ties)
Overview
| Nutrient | BREAD | THE BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calories | 246 cal | 343 cal | |
| Protein | 8.8 g | 8.6 g | |
| Carbs | 52.6 g | 54.3 g | |
| Fat | 0.9 g | 10 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAD | THE BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 596 MG | 357 MG |