BREAD vs SUPREME VIENNA BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SUPREME VIENNA BREAD wins in 9 out of 13 nutrient categories
BREAD: 2
vs
SUPREME VIENNA BREAD: 9
(2 ties)
Overview
| Nutrient | BREAD | SUPREME VIENNA BREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 267 cal | |
| Protein | 7.1 g | 11.1 g | |
| Carbs | 57.1 g | 48.9 g | |
| Fat | 8.9 g | 3.3 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD | SUPREME VIENNA BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | BREAD | SUPREME VIENNA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 178 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 643 MG | 511 MG |