BREAD vs FRENCH BAGUETTE

Nutrition comparison per 100 g serving

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BREAD wins in 7 out of 11 nutrient categories

BREAD: 7 vs FRENCH BAGUETTE: 2 (2 ties)

Overview

Nutrient	BREAD	FRENCH BAGUETTE	Winner
Calories	222 cal	277 cal
Protein	11.1 g	8.5 g
Carbs	44.4 g	55.3 g
Fat	3.3 g	0 g
Fiber	8.9 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD	FRENCH BAGUETTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAD	FRENCH BAGUETTE
Calcium, Ca	333 MG	0 MG
Iron, Fe	6.7 MG	0.8 MG
Potassium, K	200 MG	0 MG
Sodium, Na	422 MG	723 MG

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